|English: Arthritis Foundation Logo (Photo credit: Wikipedia)|
It was a good day, but doing all those exercises gave me a flare up. I'll be hurting for a few days after this. But who cares? I'm certified! Now I can actually start helping out other people who have arthritis or chronic pain. Maybe even people around my age who, like me, are trying to get their life back to normal (or as normal as it can be). I can't wait to start planning lessons and teaching!